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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Shaya

In the 1 days ending Aug 31, 2017:

activity # timemileskm+m
  Cycling1 58:00 15.53(16.1/h) 25.0(25.9/h) 190
  Total1 58:00 15.53(3:44) 25.0(2:19) 190

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Th

Thursday Aug 31, 2017 #

Cycling 58:00 [3] 25.0 km (25.9 kph) +190m
ahr:103 max:130 shoes: Specialized Road

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