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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Shaya

In the 1 days ending Sep 2, 2017:

activity # timemileskm+m
  Cycling1 1:42:00 30.45(17.9/h) 49.0(28.8/h) 214
  Total1 1:42:00 30.45(3:21) 49.0(2:05) 214

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Sa

Saturday Sep 2, 2017 #

Cycling 1:42:00 [3] 49.0 km (28.8 kph) +214m
ahr:108 max:140 shoes: Specialized Road

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