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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Shaya

In the 1 days ending Sep 11, 2017:

activity # timemileskm+m
  Cycling1 1:48:00 30.14(16.7/h) 48.5(26.9/h) 265
  Total1 1:48:00 30.14(3:35) 48.5(2:14) 265

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Mo

Monday Sep 11, 2017 #

Cycling 1:48:00 [3] 48.5 km (26.9 kph) +265m
ahr:118 max:148 shoes: Specialized Road

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