Training Log Archive: ShayaIn the 7 days ending Sep 10, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 10, 2017 #
Cycling 1:26:00 [3] 34.0 km (23.7 kph) +266m
ahr:116 max:137 shoes: SixSixOne
Saturday Sep 9, 2017 #
Cycling 2:48:00 [3] 59.0 km (21.1 kph) +755m
ahr:121 max:155 shoes: SixSixOne
Friday Sep 8, 2017 #
Cycling 1:47:00 [2] 46.0 km (25.8 kph) +143m
ahr:115 max:140 shoes: Specialized Road
Thursday Sep 7, 2017 #
Cycling 1:41:00 [2] 47.5 km (28.2 kph) +190m
ahr:118 max:142 shoes: Specialized Road
Tuesday Sep 5, 2017 #
Cycling 1:11:00 [3] 32.0 km (27.0 kph) +246m
ahr:117 max:156 shoes: Specialized Road
Monday Sep 4, 2017 #
Cycling 1:38:00 [3] 44.0 km (26.9 kph) +344m
ahr:115 max:154 shoes: Specialized Road