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Training Log Archive: kido

In the 1 days ending Sep 11, 2017:

activity # timemileskm+m
  Jogging1 1:15:35 8.32(9:05) 13.39(5:39) 231
  Total1 1:15:35 8.32(9:05) 13.39(5:39) 231

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Mo

Monday Sep 11, 2017 #

7 PM

Jogging 1:15:35 [3] 13.39 km (5:39 / km) +231m 5:12 / km

Sadly, back down to earth in Sheff. Put this off for a while, wasn't feeling awesome after a day of travel, but in the end my legs weren't too bad and I was glad I did it. Ran from home over to Rivelin and back. Forgot a head torch in my rush to leave the house before my willpower deserted me - it was really dark in the valley! Summer has ended...

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