Training Log Archive: kidoIn the 1 days ending Oct 14, 2017:
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Saturday Oct 14, 2017 #
11 AM
Cycling 23:29 [1] 5.75 km (14.7 kph) +23m
OK so this barely warrants a 1 on the effort scale but given the lack of any other training...cycling our Dutch bikes from our AirBnB to the Marathon expo at Sporthallen Zuid.
2 PM
Cycling 35:19 [1] 9.16 km (15.6 kph)
Cycling back. Kyhil navigated us the long way.