Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kido

In the 1 days ending Nov 11, 2017:

activity # timemileskm+m
  Cycling1 2:49:46 40.35(14.3/h) 64.93(22.9/h) 1108
  Total1 2:49:46 40.35(4:12) 64.93(2:37) 1108

«»
2:49
0:00
» now
Sa

Saturday Nov 11, 2017 #

9 AM

Cycling 2:49:46 [3] 64.93 km (22.9 kph) +1108m

Ride with the UOSCC crew. Out the A57 and Rod Side, down to Ladybower, across to Hathersage, climbed Abney, over to Eyam, down to Calver and home via Froggatt and Roper Hill.

Not exactly continuous, besides the cafe stop we had 3 flats and a lot of stops just to get the group back together - lots of different abilities. I was mid-rear pack but hopefully not holding up the fast boys too much.

« Earlier | Later »