Training Log Archive: kidoIn the 1 days ending Nov 15, 2017:
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Wednesday Nov 15, 2017 #
9 AM
Cycling 1:42:09 [3] 37.07 km (21.8 kph) +704m
Recovery ride. Not feeling good this morning at all. Considered turning around and going home after 5min, but decided to do the ride actually at recovery pace for once (i.e. as slowly as possible whilst still moving up the hills). Felt slightly better by the end, still really tired though.
9 PM
Note
Finished work at 9.45 so didn't run. Had time to both ride and run in the morning but considering how I was feeling I'm glad I didn't.