Training Log Archive: kidoIn the 1 days ending Jan 20, 2018:
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Saturday Jan 20, 2018 #
10 AM
Jogging warm up/down 5:06 [2] 0.8 km (6:22 / km)
ahr:125 max:152
11 AM
Orienteering race 1:30:00 [2] 12.15 km (7:24 / km) +258m 6:42 / km
ahr:122 max:154
City Race at Edinburgh Big Weekend. The race was pre-voided due to the pavements being deathly icy, so Mary, Kyhil and I jogged around very slowly together, while Mary and I did a map memory exercise. Kyhil and I both managed to still fall quite hard, despite moving at a glacial pace for most of the race. Looks like some people still managed to run around OK, the winner did 66 minutes (they still posted the results even though it was voided...)