Training Log Archive: kidoIn the 1 days ending Jan 25, 2018:
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Thursday Jan 25, 2018 #
6 PM
Jogging 1:01:29 [2] 11.73 km (5:14 / km) +153m 4:55 / km
ahr:133 max:154
Planned a swim, but forgot to check the pool timetable at Goodwin and the canoe club had training. Couldn't be bothered walking 20min each way back to Ponds Forge.
Decided to do some sort of super easy activity to loosen up my legs, so just rolled up Porter. Enjoyed it more as I was going, but then fell over in the middle of a road :(
Decided to do some sort of super easy activity to loosen up my legs, so just rolled up Porter. Enjoyed it more as I was going, but then fell over in the middle of a road :(