Training Log Archive: kidoIn the 1 days ending Feb 16, 2018:
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Friday Feb 16, 2018 #
4 PM
Jogging 45:35 [3] 8.71 km (5:14 / km) +118m 4:54 / km
ahr:136
Just a short easy roll up Porter in an attempt to loosen up a bit. Do feel a bit better after this, back on it for the weekend maybe.
The ball of my left foot has been bothering me. I think I just wore my Sauconys past the point where they were providing any cushioning. Changed shoes now but I guess it's still aggravated.
The ball of my left foot has been bothering me. I think I just wore my Sauconys past the point where they were providing any cushioning. Changed shoes now but I guess it's still aggravated.