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Training Log Archive: kido

In the 1 days ending Apr 19, 2018:

activity # timemileskm+m
  Jogging1 1:19:08 9.37(8:27) 15.08(5:15) 253
  Total1 1:19:08 9.37(8:27) 15.08(5:15) 253

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Th

Thursday Apr 19, 2018 #

4 PM

Jogging 1:19:08 [3] 15.08 km (5:15 / km) +253m 4:50 / km
ahr:140 max:166

First 35 minutes on my own, from the shop through half of Endcliffe Park and back, then the rest with the Social Run Group around Norfolk Park. Really warm today, 25C!
C • Temp 2

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