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Training Log Archive: kido

In the 1 days ending Apr 30, 2018:

activity # timemileskm+m
  Jogging1 37:27 4.03(9:17) 6.49(5:46) 145
  Total1 37:27 4.03(9:17) 6.49(5:46) 145

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Mo

Monday Apr 30, 2018 #

5 PM

Jogging 37:27 [3] 6.49 km (5:46 / km) +145m 5:11 / km

Ahhhh kill me.....went straight to work after flying home, got up at 3am UK time. Still had to lead Social Run Group. Wanted to die.

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