Training Log Archive: kidoIn the 1 days ending Jun 20, 2018:
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Wednesday Jun 20, 2018 #
Note
rhr:49 slept:7.0
3 PM
Jogging 2:04:41 [3] 22.54 km (5:32 / km) +561m 4:55 / km
ahr:148 max:170
Run up to Headstone with Joe, Tenty and Nicola, up via the top path and back down the valley. I hadn't been to Headstone before so that was cool.
It was a beautiful day, but this just ruined me. I started off not feeling great, and by the end I was suffering so much that I had to walk quite a bit. I let the boys go at the bottom of the valley, and Nicola and I split in Crookes, and then I actually felt so bad that I had to jog / walk downhill home.
It was a beautiful day, but this just ruined me. I started off not feeling great, and by the end I was suffering so much that I had to walk quite a bit. I let the boys go at the bottom of the valley, and Nicola and I split in Crookes, and then I actually felt so bad that I had to jog / walk downhill home.