Training Log Archive: kidoIn the 1 days ending Mar 14, 2019:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Th |
Thursday Mar 14, 2019 #
6 PM
Jogging warm up/down 11:18 [3] 2.17 km (5:12 / km)
Running race 19:27 [5] 5.0 km (3:53 / km)
ahr:179 max:183
Melbourne Uni 5K. Had hoped to do sub 19 and thought that was realistic - I was wrong! Didn't blow up, just faded. Started very comfortable to avoid blowing up, was still struggling by the end. Pretty disappointed, not much to do but do some consistent training I guess.
Amazing runs by everyone else, especially Pat, Schepisi and Joe who ran PBs!
Amazing runs by everyone else, especially Pat, Schepisi and Joe who ran PBs!
7 PM
Jogging warm up/down 12:00 [3] 2.04 km (5:53 / km)