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Training Log Archive: kido

In the 1 days ending Mar 25, 2019:

activity # timemileskm+m
  Cycling2 39:26 8.87(13.5/h) 14.28(21.7/h) 123
  Total2 39:26 8.87(4:27) 14.28(2:46) 123

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Mo

Monday Mar 25, 2019 #

7 AM

Cycling 20:33 [2] 7.13 km (20.8 kph) +60m

Feeling absolutely terrible today. Considered calling in sick but made it in to work in the end. No real training today though.
5 PM

Cycling 18:53 [2] 7.15 km (22.7 kph) +63m

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