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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kido

In the 1 days ending Jul 20, 2019:

activity # timemileskm+m
  Orienteering1 43:33 3.55(12:16) 5.71(7:38) 257
  Jogging1 36:59 3.57(10:21) 5.75(6:26) 95
  Total2 1:20:32 7.12(11:19) 11.46(7:02) 352

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Sa

Saturday Jul 20, 2019 #

10 AM

Jogging 36:59 [1] 5.75 km (6:26 / km) +95m 5:56 / km

My sister was struggling to motivate herself so I went with her. Little trot around Bendigo from Golden Square.
12 PM

Orienteering 43:33 [3] 5.71 km (7:38 / km) +257m 6:14 / km

Cruise around course 2 at Sedgwick for the Bendigo event. A couple of brain fades but really hesitations rather than errors.

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