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Training Log Archive:
kido
In the 1 days ending Jan 28, 2020:
activity
#
time
miles
km
+m
Cycling
1
1:01:35
16.09
(15.7/h)
25.9
(25.2/h)
215
Total
1
1:01:35
16.09
(3:50)
25.9
(2:23)
215
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Tu
Tuesday Jan 28, 2020
#
6 PM
Cycling
1:01:35
[
3
] 25.9 km (25.2 kph)
+215m
Meant to be an easy spin; it was very slow but didn't feel that easy. Very weary. Did one lap of Richmond Boulie with the intention of sticking to the flat, got bored so did a lap of Kew Boulie.
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