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Training Log Archive: kido

In the 1 days ending Jan 28, 2020:

activity # timemileskm+m
  Cycling1 1:01:35 16.09(15.7/h) 25.9(25.2/h) 215
  Total1 1:01:35 16.09(3:50) 25.9(2:23) 215

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Tu

Tuesday Jan 28, 2020 #

6 PM

Cycling 1:01:35 [3] 25.9 km (25.2 kph) +215m

Meant to be an easy spin; it was very slow but didn't feel that easy. Very weary. Did one lap of Richmond Boulie with the intention of sticking to the flat, got bored so did a lap of Kew Boulie.

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