Training Log Archive: kidoIn the 1 days ending Oct 6, 2020:
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Tuesday Oct 6, 2020 #
6 PM
Jogging 48:17 [3] 9.44 km (5:07 / km) +92m 4:53 / km
ahr:141 max:166
Easy with 4 x 200 stride 500 easy in the middle. First 200 was accidentally very downhill and the third was a bit rough / offroad but it was just to stride the legs out. Bit of a change of plan, having another easier week (not unhappy about this as still surprisingly tired from the move).
Had a bit of an explore. Found potentially a good hill-rep hill (from the Main Yarra Trail up onto Plenty River Trail) and a few public loos (very important). I love it here already.
Had a bit of an explore. Found potentially a good hill-rep hill (from the Main Yarra Trail up onto Plenty River Trail) and a few public loos (very important). I love it here already.
C • Yay! 4