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Training Log Archive: kido

In the 1 days ending Oct 11, 2020:

activity # timemileskm+m
  Jogging1 1:18:20 9.33(8:24) 15.01(5:13) 224
  Total1 1:18:20 9.33(8:24) 15.01(5:13) 224

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Su

Sunday Oct 11, 2020 #

12 PM

Jogging 1:18:20 [3] 15.01 km (5:13 / km) +224m 4:51 / km
ahr:149 max:169

This was awesome!! Went out NE from home on the Yarra Trails, then turned off onto Plenty River Trail and found a heap of awesome single track. Did get slightly lost a few times and ran on Banyule Rd for a bit more than I'd like (bendy and very little shoulder) but it still rocked. Got to the absolute edge of the 5km radius...

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