Training Log Archive: kidoIn the 1 days ending Nov 8, 2020:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Nov 8, 2020 #
9 AM
Jogging 1:12:27 [3] 14.56 km (4:59 / km) +79m 4:51 / km
ahr:152 max:163
With the MFR crew, starting off all together, then Bruce and I split off and he took me on a tour of the other side of the river, through the Freeway Golf Course, which was cool and good to know for future. Gorgeous day and cafe catch up after to celebrate Bruce's birthday!