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Training Log Archive: kido

In the 1 days ending Jan 25, 2021:

activity # timemileskm+m
  Cycling1 3:12:48 20.69(6.4/h) 33.3(10.4/h) 1091
  Total1 3:12:48 20.69(9:19) 33.3(5:47) 1091

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Mo

Monday Jan 25, 2021 #

8 AM

Cycling 3:12:48 [3] 33.3 km (10.4 kph) +1091m

A fullllll day of Mystic. No shuttles for us today! It was bloody hot so we started early but ended up going until 3 anyway (lots of stops in that 3hrs of ride time). First Kyhil and I pedalled up the hill and waited for our friends to get there on the shuttle and did the Hero + Shred Kelly run together. Kyhil got a flat so I pootled around the flat trails while he fixed it, then we did the climb and the downhill again, but I forgot to unlock my forks so it wasn't so fun :(.

Then we tried Tombstone again and I nailed all the steep downhill berms I couldn't get before (yay!). We did one more big up + down after lunch which was still fun but by then I was super sore and tired so the downhill was a bit more work.

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