Cycling 3:36:37 [3] 97.32 km (27.0 kph) +1166m
ahr:146 max:172
Round the Napoleons / Staffordshire Reef / Dereel / Mt Mercer / Bunninyong loop. Got to Bunninyong about 3hrs / 85km, stopped and had lunch and started to watch the U23 men's road race from the bottom, then rode up to the top of the KOM to watch a few laps, then rode back down to watch the finish. Lovely ride, was a touch windy today but not too bad.