Training Log Archive: kidoIn the 1 days ending Feb 8, 2021:
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Monday Feb 8, 2021 #
6 PM
Strength & Conditioning 36:10 [2]
Sufferfest Strength - Intermediate 4A. Thought it was time to get back on the strength for injury prevention. Has been about 5 weeks since I last did it so taking a step back to level 4. Core stuff was tough.