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Training Log Archive: kido

In the 1 days ending Feb 13:

activity # timemileskm+m
  Cycling2 2:59:16 45.99(15.4/h) 74.01(24.8/h) 794
  Total2 2:59:16 45.99(3:54) 74.01(2:25) 794

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Saturday Feb 13 #

2 PM

Cycling 59:16 [2] 24.2 km (24.5 kph)
ahr:127 max:142

Back to lockdown and 2 hours exercise only permitted (in 5k radius), so did an hour on the trainer before going on the road. Had the trainer in the backyard which was lovely! Sufferfest - The Wolfpack.
3 PM

Cycling 2:00:00 [3] 49.81 km (24.9 kph) +794m
ahr:138 max:162

Short break to put stuff away from the trainer session and then out on the road. Already had this loop ready from the first lockdown. Not a bad loop but very suburban so lots of stopping at lights. Some real leg burner hills in there. Felt OK but Kyhil still dropped me like a stone on most climbs.

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