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Training Log Archive: kido

In the 1 days ending Nov 24, 2021:

activity # timemileskm+m
  Jogging1 54:17 6.28(8:38) 10.11(5:22) 66
  Total1 54:17 6.28(8:38) 10.11(5:22) 66

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Wednesday Nov 24, 2021 #

11 AM

Jogging 54:17 [3] 10.11 km (5:22 / km) +66m 5:12 / km

Chill jog (effort not temperature - it was 26). Feeling tired. Nice and quiet on the trails.

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