Orienteering race 1:28:45 [5] 12.04 km (7:22 / km) +428m 6:16 / km
ahr:159 max:174
MOC Stage 2 - Long
I enjoyed the terrain because it was very Aussie. Main trees were very similar to our native pine and even the undergrowth was familiar. Lots of patches of clear erosion that reminded me a bit of Tassie tin mining.
Again, strapped the ankle heavily and was probably a bit of a wuss on some of the rougher patches. Made a big mistake at 1, lost maybe 5min. The rest of the course was OK, my route to 7 was probably unnecessarily wide, but only lost maybe 30s on 3 or 4 others. Spent most of the course leading around a young Ukranian that I caught, and a young Italian who maybe caught me. They weren't too keen on doing any of the navigation!
Don't feel super tired after this, so probably should have pushed it harder. Otherwise I'm reasonably happy with it.