Training Log Archive: kidoIn the 7 days ending Sep 23, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Cycling intervals 46:11 [4]
ahr:156 max:172
Orienteering race 53:43 [4] 8.44 km (6:22 / km) +110m 5:59 / km
ahr:161 max:174
Orienteering 50:41 [3] 7.46 km (6:48 / km) +119m 6:18 / km
ahr:142 max:168
Jogging 1:01:06 [2] 11.17 km (5:28 / km) +65m 5:19 / km