Jogging 1:35:01  17.66 km (5:23 / km) +282m 4:59 / km
On the Yarra trails, from Walmer St to just past the Eastern. Cracking day for it, and felt really good - maybe went a little hard but was enjoying myself. Was a little inspired by Van Der Breggan and especially Van Vleuten, what a beast! Weird this week that all my runs have been really good but my rides have been mediocre.