Training Log Archive: kidoIn the 7 days ending Jun 19, 2021:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running intervals 18:24 [5] 5.0 km (3:41 / km)
Running intervals 20:00 [4] 4.86 km (4:07 / km) +10m 4:04 / km
ahr:173 max:182
Cycling 3:47:30 [3] 87.01 km (22.9 kph) +1755m
ahr:139 max:166