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Training Log Archive: Samantha

In the 1 days ending Mar 20, 2007:

activity # timemileskm+m
  road run1 1:41:00
  Total1 1:41:00

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Tu

Tuesday Mar 20, 2007 #

road run (threshold hills) 21:00 [3]

3 times up Westfield Street. My HR was lower than usual and I had trouble getting it to go higher simply because I couldn't run any faster. Times were 7:02, 7:05, 7:12. Around normal times, but a bit slower, which makes sense since HR was lower.

road run 1:20:00 [1]

To Westfield Street the long way, down the hills and the run back home.

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