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Training Log Archive: Samantha

In the 1 days ending Sep 30:

activity # timemileskm+m
  lifting/strength1 25:55
  Total1 25:55

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Wednesday Sep 30 #

10 AM

lifting/strength 25:55 [2]

Started the Commit 21 program on Moms Into Fitness, which I now pay for. They do have a free weekly playlist, if you want to try some new workouts!

Today was a HIT style workout. Sore the next day!

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