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Training Archive: Samantha

In the 31 days ending 2005-08-31:

activity # timemileskm+m
  other2 4:30:00
  road/trail run4 3:23:31
  Orienteering2 2:03:32
  road run1 50:10
  Total9 10:47:13
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MTWHFSSMTWHFSSMTWHFSSMTWHFSSMTW

Wednesday Aug 31

Orienteering 24:32 [4]
sprint around Regis College

Monday Aug 29

road/trail run 42:00 [2]
the roads and trails around newton with ross

Friday Aug 26

road/trail run 44:00 [3]
ran around on more trails

Thursday Aug 25

road/trail run 1:00:00 [3]
found some trails around the house in Maine we were staying in

Tuesday Aug 23

other (road biking) 3:30:00 [3]
biked 40 miles through Maine with Mom, Dad, Hill and Ross

Monday Aug 22

other (road biking) 1:00:00 [3]
in Maine

Sunday Aug 21

road run 50:10 [3]
ran around in Maine with Ross

Saturday Aug 20

road/trail run 57:31 [3]
ran around up in Maine on the first day of family vacation with Ross, dad and Hill

Monday Aug 1

Orienteering 1:39:00 [3]
I can't check my email right now, so I will communitcate the world through attackpoint. Today Sandra, Boris and I ran about 1.5k to an orinteering map and ran aound controls that were set out for a little over an hour. The woods are beautiful, and the hills are steep, as expected. Very nice footing, although the taller grass makes it difficult to see the ground in the slash and Sandra was laughing at my clumsiness. Not too hot, but very humid! I'm excited to see more woods tomorrow!
C • 2


 

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