Friday Dec 30 |
 | xc skiing 2:30:00 [3] | |
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| more skiing with Hill up in Jackson. |
Thursday Dec 29 |
| xc skiing 1:20:00 [3] | |
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| skiing up in Jackson, NH with Hill |
| xc skiing 1:20:00 [3] | |
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| skiing up in Jackson, NH with Hill |
Tuesday Dec 27 |
| road run 45:00 [3] | |
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Monday Dec 26 |
| road run 1:10:00 [3] | |
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| with dad and hill |
Sunday Dec 25 |
| lifting/strength 15:00 [1] | |
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Thursday Dec 22 |
| lifting/strength 20:00 [1] | |
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Wednesday Dec 21 |
| road run 42:00 [3] | |
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Monday Dec 19 |
| road run 50:00 [3] | |
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| running around Dedham with Hill! She's home for break. And then we baked 200 cookies, Yum. |
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| C • Cookies!!! That sounds really ... 2 |
Sunday Dec 18 |
| road run 33:30 [3] * 3.68 mi (9:05 / mi) | |
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| went running on the roads with ross. |
| lifting/strength 15:00 [1] | |
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Thursday Dec 15 |
| xc skiing 40:00 [2] * | |
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| skiing with dad. The trails were hard to follow in places despite my map and the tree blazes. Also, lots of saplings over the trails. |
Wednesday Dec 14 |
| xc skiing 52:00 [2] | |
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| skiing with dad |
Tuesday Dec 13 |
| lifting/strength 20:00 [1] * | |
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| looking at Denmark maps |
Monday Dec 12 |
| road run 28:10 [3] * 3.2 mi (8:47 / mi) | |
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| first road run in awhile. Felt nice, although some of the shoveling isn't great! |
Friday Dec 9 |
| xc skiing 25:00 [2] | |
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| skiied around a small golf course in Newton with mom and dad. The snow turned into hail and was quite painful going into the wind. Earlier today it was so pretty outside! Huge flakes of snow falling quietly to the ground. Now it looks like a white out with small flecks of snow blowing everywhere and the plows aren't quite keeping up.... |
Thursday Dec 8 |
| lifting/strength 10:00 [1] * | |
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| only did arms and legs because then I had to go put Christmas decorations outside the house before the snow comes! |
Tuesday Dec 6 |
| lifting/strength 20:00 [1] * | |
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| I lifted, etc. And I stole Zan's idea of looking at maps while doing so. Looked at some courses on a Denmark map. Also walked to the library today (4 miles) for some fresh air :) |
Sunday Dec 4 |
| Orienteering 1:24:00 [3] *** 7.1 km (11:50 / km) | |
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| Ran the red (just couldn't bring myself to run blue in the cold) at Townsend for the NEOC club Champs. I don't have my splits with me at the moment, but I think that was about my time. I didn't make any big mistakes but I think the green was slowing me down. |
| trail run 14:00 [1] | |
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| jogging to pick up the streamers to the start, and then running mini hill repeats to keep my toes from freezing off at the finish. |
Friday Dec 2 |
| lifting/strength 20:00 [1] | |
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Thursday Dec 1 |
| lifting/strength 10:00 [1] | |
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