Training Archive: Samantha
In the 366 days ending 2008-12-31: | activity | # | time | miles | km | +m | | | | |
| | Orienteering | 115 | 85:37:03 | 150.82 | | 242.73 | | 4178 | 12 / | 14c | 86% | |
| | road run | 95 | 56:11:53 | 89.67 | | 144.32 | | | | | | |
| | trail run | 67 | 33:46:05 | 6.2 | | 9.98 | | 378 | | | | |
| | road/trail run | 27 | 18:51:37 | 4.7 | | 7.56 | | | | | | |
| | xc skiing | 9 | 13:55:00 | | | | | | | | | |
| | lifting/strength | 29 | 12:53:46 | | | | | | | | | |
| | road biking | 3 | 4:36:00 | | | | | | | | | |
| | other | 4 | 3:15:00 | | | | | | | | | |
| | rowing machine | 8 | 1:40:00 | | | | | | | | | |
| | track workout | 8 | 58:58 | 6.23 | | 10.02 | | | | | | |
| | Total | 365 | 231:45:22 | 257.63 | | 414.61 | | 4556 | 12 / | 14c | 86% | |
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Individual entries not listed for report periods longer than a month.
