Wednesday May 11 |
 | Orienteering 22:05 [4] | |
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| park-o |
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Advanced - Splits |
Monday May 9 |
| trail run 1:02:00 [4] | |
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| Ran the skyline trail and killed the old record. Could be because I took the whole weekend off.... I was rested :) |
Friday May 6 |
| rowing machine 35:00 [3] | |
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| This week ended up sort of looking like my week off. I'm not entirely sure how that happened, but other things got in the way of my training. Now track workout today afterall. |
Thursday May 5 |
| road run 35:00 [2] | |
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| This started out as a warm up jog to the track, but when we arrived we found a track meet taking place. So we jogged around some more and plan on doing the track workout tomorrow instead. |