Saturday Sep 9 |
 | Orienteering 1:41:53 [3] | |
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| I had a tough time during this race. I was slow getting into it and I just couldn't feel the flow of running - probably a lot of that was due to the thick woods. Beautiful weather though! |
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| C • And I hear you might have met ... 4 |
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Blue day 1 - Splits |
Friday Sep 8 |
| road run 35:00 [2] | |
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| running to and fram the track with dad and Ross. I complained about my quads and hips hurting (although I don't know what from). |
| track workout 19:00 [3] | |
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| ran 6x800 with 30-40 seconds of rest between. At a good pace, but slow enough so I could read the map while running.
3:08
3:12
3:13
3:13
3:13
3:12 |
Thursday Sep 7 |
| road/trail run 25:00 [1] | |
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| After stopping by my house from work on the way to class, I checked my schedule only to realize that I don't really have class this evening. It's monday evening. I think I'm losing brain cells in my stress, but this makes me laugh :) I realize I can now go running, which makes me feel better for waking up to my alarm at 6:30 and prompting resetting it for 7:00 and going back to sleep :) (oops).
This is the warm up to cold spring park, the jogging between the intervals and the jogging to meet Dan and Ross to join them in playing frisbee :) |
| trail run 12:00 [4] | |
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| did 6x2 mins with 1 minute of jogging rest between. I wasn't going quite all out, I think because I was afraid of running into dogs on the trail, but it was a hard effort. |
Wednesday Sep 6 |
| road run 20:00 [1] | |
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| So I actually woke up early to go running this morning, since I knew I would have class all evening. Of course it was for 20 minutes so it really doesn't help my training...
I thought I would be able to train and go to grad school at the same time. I sadly misled myself. As I am now picking up another class this semester, I won't be able to run on Wednesdays or Thursdays and I've been a total slacker on my training recently. So yeah, on the train to falling out of shape..... C'est la vie I suppose. |
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| C • training while really busy 12 |
Tuesday Sep 5 |
| road biking 1:20:00 [2] | |
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| to Newton's farmers market rom Dedham |
Sunday Sep 3 |
| lifting/strength 25:00 [1] | |
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| pilates with Em again this morning, plus more lifting. |
| trail run 2:05:05 [2] | |
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| a long trail run in the Blue Hills with dad. My legs were sore after an hour, but I managed to make it back :) There was no avoiding the rain today, so we got a bit wet. It's still summer darn it! |