Sunday Sep 17 |
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| Event: 2006 Sprint Series Finals
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 | Orienteering 31:00 [4] | |
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| first sprint - lots of fun. I think I ran the most during this sprint since it was so open I didn't even have top stop to punch. A great way to start! |
| Orienteering 20:06 [4] 2.32 km (8:40 / km) | |
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| The second sprint of the day. This one was more in the woods, and I fearlessly led my group way off on #3. We ran around, found the two long course controls before Hill relocated and go us out of there. |
| Orienteering 16:20 [5] 2.43 km (6:43 / km) | |
| (injured) |
| The final sprint. I had a good race, making no large errors. Since I felt like I had a good start I took some routes that were a bit longer and safer and I think that really helped in the end. I missed #2 on the second loop by going behind the wrong building, but otherwise it was a great sprint! |
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Sprint #1 - short - Splits |
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Sprint #2 - short - Splits |
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Sprint FINAL - short - Splits |
Saturday Sep 16 |
| Orienteering 1:30:00 [3] | |
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| ran the farsta today. Took it easy and had a fun time. I was doing really quite well using compass and pacing to get me through the vague terrain, but I made one big mistakes reading the stream wrong on my second loop and that shook me enough that I tried to go from 5 to 7. Luckily I realized it about a bit, but still disconcerning! |
| Orienteering 32:00 [2] | |
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| Hill and I did the intermediate night-o together... :) It was fun, but it's hard to orienteer with someone else, though I was grateful for another light! |
Thursday Sep 14 |
| road run 35:00 [2] | |
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| Ross was with friends and dad was busy working on the apartment to come to thte track with me. So I ran to the track alone :) |
| track workout 13:00 [3] | |
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| I ran 4 800s with 30 seconds of jogging rest between them. times were 3:05, 3:08, 3:08, 3:09 ( I think ). |
Wednesday Sep 13 |
| trail run 31:00 [2] | |
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| ran with Pia and Ross this morning at 6:15 at Hammond Pond. |
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| C • 6:15 AM? nice job. 4 |
Tuesday Sep 12 |
| road/trail run 53:00 [3] | |
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| ran with dad down the grass section of Comm. Ave. Run was short because I had to get to class, and runs on Tuesday will now be shorter because class will start at 6:00, not 6:45. |