Friday Nov 23 |
 | road/trail run 3:00:12 [2] | |
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| A long run today starting at my house with Ross, Hill and Cristina who was up visiting family. We ran from my house to Cutler Park in Needham, did the loop, which took us into Dedham. Then we ran the trail along the Charles and back by the house. We went down Woodward Street to the trail and then did a loop around Cold Spring Park. I voted for stopping running as soon as we were over 3 hours. Despite having a gu and a little to drink I was getting light headed at the end and was happy to walk the last 2 minutes. |
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| C • 3 hours - almost a marathon! 2 |
Wednesday Nov 21 |
| road/trail run 2:01:00 [2] | |
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| Long run around Dedham with Hill and dad. We let Hill lead (which she would have done anyway) and we ran some of the same trail sections a few times at Wilson Mountain. Hill doesn't mind the repetition, but I get bored by it. An ok run, I felt alright, but I was really ready for it to be done. |
Tuesday Nov 20 |
| road run 30:00 [2] | |
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| Dad actually timed this run, so I'll have to check with him. The snow (!) had stopped by the time we went out. Afterwards I (well, we, dad had to loosen the nuts on the wheels) changed my tires to studded snow tires :) |
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| C • comments 1 |
| rowing machine 10:00 [2] | |
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Monday Nov 19 |
| Note | |
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| I spent 10 hours yesterday researching and writing my research paper. It was painful. So today before class I actually had to do my readings for class. |
Sunday Nov 18 |
| Orienteering 1:00:00 [1] | |
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| Ross logged 1 hour for this so I will too. Relaly I think we may have been running for less time, but we were out for at least 1hr2min, so 1 hour will do. Ross was running quickly in the beginning and I was struggling to keep up. Actually, I don't think Ross was going that fast, but I could barely move. I guess that happens when you stop training :) We ran around on Little Blue Hill but Ross refused to tell me where he was going to hang controls. |