Attackpoint - performance and training tools for orienteering athletes

Training Archive: Samantha

In the 7 days ending 2007-12-22:

activity

#

time

miles

km

+m

xc skiing

1

1:30:00

rowing machine

1

25:00

Total

2

1:55:00

[csv]

1:30

0:00

S

M

T

W

H

F

S

Saturday Dec 22
	xc skiing 1:30:00 [1]

	Went skiing with dad, mom, Hill and Ross in the Blue Hills. The snow is great because there is a thick crust adn then about 56 inches of snow on top. We were breaking trail for some of it, but it wasn't as hard as last year! My foot feels better - I think the night boot Wyatt gave me has REALLY helped it! Thanks Wyatt!

	C • thats alotta snow 3

	C • You're welcome. 1
Monday Dec 17
	rowing machine 25:00 [1]

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