spinning 34:38 
Sofie and I took the bus to the indoor track today! We met Annika and Léon at the track. There are stationary bikes alongside the track, so she ran a workout and I did a spinning workout.
It worked well, as I had the babies with me, and Annika would check in briefly between each interval. I did 4 x 4 minutes... mostly. The first one was fine, but the second one got interrupted by unhappy babies once. Then the next one was fine, and then there was a short pause in the final one. Maybe next time I should do shorter intervals to account for having to deal with situations. Sofie enjoyed lying on her blanket, watching me. She wasn't necessarily super happy about it all the time, but she wasn't screaming about it. Léon had a moment of crying, but I held him and we cheered for mamma a bit and then he was happy again.
Linné has booked the indoor track for an hour twice a week: Mondays and Fridays from 11-12. On Mondays that's the same time as the babysitting at the gym, so I will probably choose the gym most weeks as it's closer and there's a spinning class, at least until I can run intervals again. But it's a fun thing to do on Fridays! It takes awhile to get there and back, about a 8 minute walk to the bus stop from home, and then a 30 minute bus ride that lets me out right across from the arena. I was gone from the house from 10-2 for 30 minutes of spinning. Sofie sleeps well in her stroller on the bus, so it's a great way to get her to nap. And we can't spend the whole day cooped up inside the house anyway!