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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Samantha

In the 7 days ending Nov 10:

activity # timemileskm+m
  other1 1:02:35 3.52(17:46) 5.67(11:02) 57
  cross trainer1 38:52
  Total2 1:41:27 3.52 5.67 57

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Sunday Nov 10 #

11 AM

other (walking) 1:02:35 [2] 5.67 km (11:02 / km) +57m 10:31 / km

Saturday Nov 9 #

11 AM

cross trainer 38:52 [2]

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