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Training Log Archive: Samantha

In the 7 days ending Feb 2:

activity # timemileskm+m
  road biking2 1:20:00 11.43(7:00) 18.4(4:21)
  spinning1 25:01
  other1 15:00 0.93(16:06) 1.5(10:00)
  Total4 2:00:01 12.37 19.9

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MoTuWeThFrSaSu

Sunday Feb 2 #

road biking 20:00 [1] 4.4 km (4:33 / km)

Pulling Sofie in the old bike trailer (I didn't have the attachment set up for my bike for the Thule trailer) to the playground, while Mom and Dad ran there pushing Ella in the running stroller. I've come down with a cold, and breathing the cold air was really painful.

Friday Jan 31 #

4 PM

spinning 25:01 [2]

Did spinning in the basement! I should do this more.

Thursday Jan 30 #

other (walking) 15:00 [3] 1.5 km (10:00 / km)

Went to town with Dad, Mom, Sofie and Ella. Ella hung out in the front pack with me the whole time. We first got vaccinations for Mom and Dad for TBE, and then went to lunch. A bit hectic at times, like when Sofie fell and skinned her knees or when she tried to run into the street, but overall successful.

Tuesday Jan 28 #

road biking 1:00:00 [1] 14.0 km (4:17 / km)

Biked to and from town for fika with coworkers.

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