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Training Log Archive: Samantha

In the 7 days ending Jun 6:

activity # timemileskm+m
  road run2 54:05 5.43(9:58) 8.73(6:12) 14
  Total2 54:05 5.43(9:58) 8.73(6:12) 14

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Thursday Jun 3 #

3 PM

road run (double stroller) 17:33 [2] 2.49 km (7:03 / km) +14m 6:51 / km

Picked up the girls from preschool and ran with them to the playground and then home. I figured some small amount of training was better than none!

I've completely fallen out of the routine of training, plus stress of the end of the year grading, plus the worry that I am sicker than I think from Covid... means I am not training. I tell myself I could do some simple strength at home without pushing the cardio and I haven't managed to do that. Summer vacation is just around the corner, but with Ross working still and my parents not able to come (we think, we're exploring loopholes), it will be hard again to get training in.

Tuesday Jun 1 #

5 PM

road run 36:32 [2] 6.24 km (5:51 / km)

Joined the club for intervals, but didn't run hard. Ran a bit faster than normal, but it was still chatting pace. Then met up with Ross, Sofie and Ella., since intervals were in our neighborhood this week. Sofie had so much fun running herself and cheering for the other runners.

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