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Training Log Archive: fluceluce

In the 1 days ending Nov 11, 2017:

activity # timemileskm+m
  cycling1 25:51 4.2(9.7/h) 6.76(15.7/h) 226
  Total1 25:51 4.2(6:09) 6.76(3:49) 226

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Sa

Saturday Nov 11, 2017 #

11 AM

cycling 25:51 [1] 4.2 mi (9.7 mph) +226m

Ride to spectate Dunnerdale. Lungs on fire if breathing at all heavily, so didn't (good job I've got a compact and MTB cassette)

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