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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: fluceluce

In the 1 days ending Jul 13, 2019:

activity # timemileskm+m
  cycling1 1:34:30 21.4(13.6/h) 34.44(21.9/h) 538
  Yoga1 35:00
  Total2 2:09:30 21.4 34.44 538

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Sa

Saturday Jul 13, 2019 #

9 AM

Yoga 35:00 [2]

11 AM

cycling 1:34:30 [2] 21.4 mi (13.6 mph) +538m

Ride to Sizergh for cake with Sally and Helen. Good catch up.

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