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Training Log Archive: fluceluce

In the 1 days ending Aug 28:

activity # timemileskm+m
  Walking2 1:55:00 4.46(25:47) 7.18(16:01) 60
  S&C1 10:00
  Total3 2:05:00 4.46 7.18 60

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2:05
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Fr

Friday Aug 28 #

S&C 10:00 [1]

10 x leg slides
10 x bridge
10 x biceps/triceps
9 AM

Walking 1:15:00 [1] 2.5 mi (30:00 / mi)

Buggy walk to town and back in the rain with Stacey and Evan. New record leaving the house time (9:30) but did have to have a feeding stop en route and at waterside, along with a trade for some sling walking on the way back....
3 PM

Walking 40:00 [2] 1.96 mi (20:25 / mi) +60m 18:38 / mi

To Ruby Tuesday and back, no pram, to get my hair cut to a more suitable length for Annabelle's reach.

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