Training Log Archive: fluceluceIn the 1 days ending Aug 29, 2020:
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Saturday Aug 29, 2020 #
Walking 1:40:00 [2] 4.25 mi (23:32 / mi) +195m 20:36 / mi
To plumgarths over the golf course and fields for cake and cuppa then back. Managed the off roading but would be a push if I was carrying the sling, still some way to go for sling walking.
5 PM
Cycling - Rollers 10:00 [3]
Remembering how to use rollers. Had to resort to using the wall to get on but didn't fall off once going!
My god that was hard work, I am either 1) very out of practice or 2) still anaemic.... Probably both
My god that was hard work, I am either 1) very out of practice or 2) still anaemic.... Probably both