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Training Log Archive:
fluceluce
In the 1 days ending Nov 1, 2020:
activity
#
time
miles
km
+m
S&C
1
10:00
Total
1
10:00
«
»
0:10
0:00
» now
Su
Sunday Nov 1, 2020
#
S&C
10:00
[
2
]
Bridge with heal lifts, arms straight up x 5
One leg stretch x 10
Hip Twist x 9
Scissors x 10
Abs prep x 5
Oblique prep x 5
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