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Training Log Archive: fluceluce

In the 1 days ending May 24:

activity # timemileskm+m
  cycling1 40:39 7.16(10.6/h) 11.52(17.0/h) 137
  Total1 40:39 7.16(5:41) 11.52(3:32) 137

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Fr

Friday May 24 #

cycling 40:39 [2] 7.16 mi (10.6 mph) +137m

To Bowston them up to the tunnel under a591, through the woods and back down Hollins lane, much better option gate wise, might attempt the opposite way round as well.
Time for some more core as can feel a slight pull on the right abs, maybe not fully back together, physio assessment in a couple of weeks so will see

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